WELLBEING5 SIMPLE TIPS TO IMPROVE YOUR SLEEPFalling asleep may seem like an impossible dream when you’re wide awake at 3 am, but a good night’s sleep is more under your control than...
WELLBEINGCANDLELIGHT CALMIt’s been proven that candles can help to soothe us. The gentle, ethereal quality of their light makes them a perfect aid for relaxation...
WELLBEINGHOW TO PRACTICE SELF CARE EVERY DAYSelf-care is important to maintain a healthy relationship with yourself, as it produces positive feelings and boosts your confidence and...
WELLBEINGFENG SHUI YOUR HOME WITH SCENTED CANDLESFeng Shui (pronounced Fung Shwey), a traditional Chinese home decor philosophy, is a practice that's been around for thousands of years...
WELLBEING10 SIMPLE TIPS FOR WELLBEINGIn today’s world, we’re often so busy doing , that we forget to take time out to just be and looking afterour wellbeing. If this sounds...
WELLBEINGRELAX WITH A LAVENDER SCENTED CANDLERelaxation is actually everybody’s natural state, but it can be difficult to believe this sometimes with the daily struggle of juggling...
WELLBEINGAN EVENING RITUALEvery evening when I get home from work, after the stresses of the day, I have a ritual. I take off my shoes, light up a scented candle,...